Are you feeling a little off? If so, you may be wondering if you have high blood pressure. While sometimes there may be no symptoms at all, your body could be telling you something is off. Of course, it’s always best to talk to a healthcare professional if you’re worried. But, read below if you want to learn if you are experiencing some signs of high blood pressure.
Blood pressure is literally in the name – it’s the pressure of blood against the arterial walls. If this pressure gets too high, then problems tend to arise within the body. Major organ failure (Heart, Brain, Kidneys, Eyes, etc.) can occur if these issues go unchecked.
Keep yourself healthy and in shape by learning these signs of high blood pressure:
1) Signs of High Blood Pressure – None
“None” is listed here because this is partially why high blood pressure is so dangerous. Many healthcare workers call it the silent killer because a third of people that have it don’t know it!
It is possible that you’re one of these individuals, so make sure you keep up with regular check-ups. If you don’t know – a Normal BP is 120/80.
2) Headache
Another sign of high blood pressure to look out for is a headache – typically severe or more uncomfortable than normal.
If you are getting headaches regularly, then pick up a blood pressure test device or talk to your doc.
3) Signs of High Blood Pressure – Nosebleeds
Sure, a nosebleed can happen to anyone when the air is dry. But, if they aren’t common for you, it could be a sign of high blood pressure.
Be sure to check your blood pressure if you have this sign.
4) Chest Pain
When your heart is pumping and there’s resistance (pressure), you could actually feel some pain. Chest pain is a sign of high blood pressure, and can potentially be more dangerous.
Talk to your doctor ASAP if you are having chest pain. It could be a serious problem requiring immediate attention (heart attack/stroke).
5) Signs of High Blood Pressure – Blurry/Abnormal Vision
Untreated high blood pressure can have an effect on the brain and eyes. This could potentially lead to vision problems. Oftentimes, if you are having problems with sight, it’s not too much to worry about.
But, if you have no explanation and your vision has always been normal, then it can be a sign of high blood pressure.
6) Breathing Problems
If you’re feeling out of breath or it’s harder to breathe than normal, this can be a sign. The arteries in your lungs can be affected by high blood pressure.
When this is the case, you can feel short of breath when you are doing daily and normal tasks. This can be a signifier of pulmonary hypertension and more.
7) Signs of High Blood Pressure – Blood in Urine
There are blood vessels around your bladder. A possible sign of high blood pressure is these vessels rupturing. If that happens, you can see blood in the urine.
While this could be from other issues, it can also be a sign of high blood pressure (and scary)!
8) Fatigue
Similar to feeling breathless, if you’re more tired than normal, this can be a sign of high blood pressure. This can be mental or physical fatigue.
Typically anything that’s going on with your body – that isn’t normal – can be a sign that something’s wrong. In this case, feeling fatigued could mean you have high blood pressure.
9) Confusion
Have you ever felt confused on an otherwise regular day? It can be terrifying to think something is wrong with your brain. If you’re feeling confused (like you can’t do simple math), then you could be having problems with your brain and high blood pressure.
If the blood vessels in your brain are functioning poorly, you can definitely feel an effect. Pay attention to the signs if you have increased confusion.
10) Signs of High Blood Pressure – Irregular Heartbeat
Your heartbeat should be pretty close to a metronome, with similar tempos throughout the day. If you feel your heart beating quickly then slowly – or anything that’s not regular – this is a sign of high blood pressure.
An irregular heartbeat can be from a multitude of issues, and you will want to get this checked out.
11) Sweating More than Usual
Everyone sweats on a daily basis. It’s our body’s natural cooling method. But, if you are sweating profusely, this could mean you have high blood pressure.
Especially if you are not doing anything particularly active. When you are sweating abnormally more than usual, it may be a sign of high blood pressure.
12) Signs of High Blood Pressure – Pounding Sensation
If you have a pounding sensation in your ears, neck, chest, or elsewhere – it’s another scary feeling. Your heart drops and anxiety sets in because something can be wrong. This feeling can be a sign of high blood pressure.
When your heart and arteries are functioning improperly, you will get some weird effects. One of these can be this pounding sensation. Be sure to get checked out!
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