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Iron Gym Total Upper Body Workout Bar: Become a Pull-Up Machine

A pull up bar is essential in any home gym. This is a great way to build a strong back and bigger/toned arms. Let’s see if the Iron Gym Total Upper Body Workout Bar is the right product for you.

If you are looking to build strength and don’t have pull-ups built into your routine, you should seriously consider having a pull-up bar. This is truly one of the best things you can do to get stronger.

This workout bar is easy to assemble and start using right out of the box. We’ll give an honest review so you can see if it’s right for you.

If you are in a hurry, here is the product link:

PROS

  • Versatile – Can Use For Other Exercises
  • Easy to Use and Set Up
  • Max Weight 300 pounds
  • Fits Most Doorways
  • Well Built

CONS

  • Might Not Fit Your Door
  • Could Slip
  • May Be Able to Find a Cheaper Bar

Iron Gym Total Upper Body Workout Bar – Pros and Cons Explained

The Iron Gym Total Upper Body Workout Bar is designed to offer versatility. You can use it for push-ups, dips, and various other exercises as well as pull-ups and chin-ups. I personally only use it for the latter, but you do have the choice to design a full upper body routine using only this product.

The bar is easy to set up. If you passed 2nd grade, then you can assemble this product. It’s not that hard. I only mention this because the bar got some bad reviews based on a tough assembly. In my experience, it’s fairly straightforward.

Make sure you plan and measure a location for your workouts. It’s meant to be used in most but not all doorways. Don’t buy this product if you can’t use it. The trim in my doorway is held up by a few finishing nails, and it works just fine. Be sure to check yours to determine if this will work safely. I only weigh about 160 pounds, and if I was much more, the trim could possibly snap.

Even though the pull-up bar is rated for 300 pounds, it’s ultimately your doorway that will be the defining factor of it working. It is built strong, so as long as you have a good spot, then you will enjoy this piece of exercise equipment.

Be aware of how fast you are pulling yourself up because this could lead to a potential injury. I was performing chin-ups a bit too quickly on one occasion, and the bar slipped from my doorway. I fell and it was pretty funny. But you could definitely hurt yourself if you’re not careful. Workout slowly, and you will be fine.

Also, it doesn’t hurt to shop around. You may be able to find similar products and save a few bucks. Here are several highly rated alternatives:

Iron Gym – What We Like

  • Portable gym and 300 pound weight capacity
  • Handles for 2 grip options
  • Turn over and place on the floor for situps, pushups and dips
  • Rubberized door frame guard and adjustable height
  • Assembled dimensions: 12 x 36.5 x 11 inches
  • manufacturer’s one year warranty
  • Durable and Well Built – This product will last a long time. If you take care of the pull-up bar, I can see it lasting for years or decades.
  • Minimal Wear – When using this in a doorway, I’ve found that there is minimal wear/damage on the trim that holds it in place.
  • Great for Anyone – Adults, as well as children, can get in shape with the Iron Gym
  • Versatility – The bar can also be used for dips, push-ups, and various other exercises.
  • Easy to Use – You can put this in your doorway in seconds. If you don’t want it there permanently, it’s easy to take down and store elsewhere.

Iron Gym – What Could Be Improved

  • Make for All Doors – This seems like a lot to ask for, but since the bar fits most but not all doors, it would be nice to have an extension feature.
  • Assembly Instructions – Some people state that they would like better assembly instructions.

Final Remarks

If you want to get a stronger back and arms, you should definitely consider the Iron Gym Total Upper Body Workout Bar. It’s a great tool for any workout routine, and it can be used in virtually any doorway. I like to start my home workouts with pull-ups then move on to adjustable dumbbell exercises.

This pull-up bar will last a long time if you take care of it. I personally take mine out of the doorway after use, but you could certainly keep in place to avoid the extra hassle.

Overall, this is a great product and addition to any home gym!

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