Pickleball is a sport that has been around for decades. It’s a game that a beginner can pick up and be decent on the first day, and it’s great for people of all ages. Say in shape, mentally and physically, by playing pickleball. For a rule guide, check this article out. If you are new […]
So, what is resistance training? It’s essentially any movement that works your muscles against some sort of force. More specifically, weight training, bodyweight exercises, and lifting with resistance bands are all forms of resistance training. It is basically an exercise that increases strength and endurance in a muscle or muscle group. While dumbbells and […]
It’s been tough to buy a bicycle in 2020 because of the pandemic. Manufacturing and shipping are delayed with no good estimates on when things will be up and running again. Since many of us are at home searching for a good workout, we’ve decided to put together a list of great exercise bikes to […]
Jumping rope is hands-down a great exercise. It improves cardiovascular health, stamina, breathing, and much more. You can reduce BMI much more quickly, as it is more effective than other cardio workouts. If you are new to the activity, here we are looking at the best jump rope for beginners. In our review of the […]
It seems like 2020 is the year of the home gym. While everyone is trying to reduce their time spent in the public, we are still craving a workout. Ramp up your fitness with workout routines at home using some of the best gear out there. We are compiling this list to help you decide […]
Are you ready to work most of the muscles in your body? If you enjoy rowing, you already know that it’s pretty much a full-body workout. It’s one of the best exercises you can do to strengthen your upper and lower body simultaneously. This review will discuss the best rowing machines for home workouts. Rowing […]
A pull up bar is essential in any home gym. This is a great way to build a strong back and bigger/toned arms. Let’s see if the Iron Gym Total Upper Body Workout Bar is the right product for you. If you are looking to build strength and don’t have pull-ups built into your routine, […]
This review of the best resistance bands was written to help you choose a set that’s right for you. We’ve compared various brands to come up with a list of inexpensive and high rated products. Do you use resistance in your training routine? You can easily add resistance bands into any workout. They are portable, […]
We can’t get enough home workout equipment. It saves time and money while allowing you to conveniently workout in your living room. This review will discuss the AmazonBasics neoprene dumbbells. Are they worth it? These dumbbells are perfect for anyone starting their workout journey. They are also great for light exercises, as they typically go […]
Fat Gripz are designed to build bigger arms quickly by increasing grip diameter. This essentially makes your arms work harder to lift the same amount of weight. But, do Fat Gripz work? Fat Gripz are made from a military-grade compound that is harder and more durable than it looks. They are made to last, and […]