Do you have goals of getting in shape while toning your glutes, calves, and thighs? If this sounds like you – then this squat assist trainer might be the recipe to get you there! But, is this piece of equipment worth your time and money? Check out our Sunny Health & Fitness Squat Assist Row-n-Ride Trainer Review to find out.
Let’s start out by saying you can save some cash by not even buying a squat assist trainer. You can do body squats at home, on lunch break, or basically anywhere and get similar results. You will lose weight and get those glutes looking great. But if you have trouble with form or you’re the type that prefers workout equipment, then the Sunny Health & Fitness Squat Assist Row-n-Ride Trainer could be perfect for you!
Sunny Health & Fitness Squat Assist Row-n-Ride Trainer Review
Is this machine worth the price for you? If you want to reduce body fat while shaping your thighs and glutes, then this squat assist trainer will definitely do the trick. In addition, if you have trouble doing squats without some help, then this machine will give you the assistance required to reach some of those goals. Here are some things that we like about the Sunny Health & Fitness Squat Assist Row-n-Ride Trainer:
- Easy to Assemble (You probably won’t need “expert assembly”)
- Folds for Storage
- Comfortable Seat
- Improves Form
- Adjustable Resistance
- Adjustable Depth
With these features, you also get a small digital monitor that will help you keep track of your progress. It’s simple and easy to see how hard you’re working during each workout! You’ll be able to stay motivated when you see how much you’re working. Here are some other features that we like:
- Great for Beginners: Since the trainer has adjustable resistance and depth levels, you can start easy and build up a routine. Being able to change the depth/angle of the seat is a big help. You can start out using a 30-degree angle (if you’re a beginner) and work your way to 60 and 90-degree squats.
- Increases Strength: In addition to changing the depth, you can also increase the resistance by adding bands. The trainer comes with three resistance level bands, so you can increase or decrease the difficulty of your workout depending on your routine.
- Easy to Use: A lot of workout equipment comes with a manual that looks like it’s written in a different language. The Sunny Health & Fitness Squat Assist Row-n-Ride Trainer is easy to set up (takes about 10-20 mins) and easy to use right away. You will be squatting in no time.
What Needs Improved?
In our reviews, we strive to be open and honest so you can make an informed decision. This is the part where we talk about some of the improvements that could be made to make this trainer better.
- Max User Weight: The maximum user weight on this model is 220 pounds. This isn’t terrible, but we’d like to see some reinforcements in the design so that more people can benefit from this machine.
- Some Complaints on Knee Strain: Some users stated that using the machine gave them some knee pain. Be sure that your body is ready for this piece of equipment and that you can handle the squat motion.
Final Thoughts
So there you have it. We hope this Sunny Health & Fitness Squat Assist Row-n-Ride Trainer Review was helpful for you in deciding if the trainer is right for you. If you want to start a workout routine or are interested in losing weight, then this piece of equipment will definitely help you reach these goals.
Good Luck!