Disclosure: Some links in this post are affiliate links. If you buy through them, I may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. What is Ergonomics? Simply put, ergonomics is the study of fitting a job to a person – Not a person to […]
Disclosure: Some links in this post are affiliate links. If you buy through them, I may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Let’s face it. Lower back pain is prominent and simply not fun for anyone. Whether the cause is from an injury, […]
Nurses and other healthcare professionals are one of the most at-risk groups of individuals for musculoskeletal disorders. Researching exercise for nurses is important to take preventative measures to avoid a lifetime of pain and doctor’s visits. Overworked, underpaid, and stressed are the norms in our profession, so I’ve put together some workouts for nurses that […]