Home workouts are gaining popularity, and any home gym would benefit from adjustable dumbbells! We are all busy and looking to save time where possible, and the Bowflex SelectTech 552 Adjustable Dumbbells certainly help with that.
These dumbbells are easy to use, quickly adjustable, and inexpensive when compared to a full traditional dumbbell set.
If you are a busy professional looking to improve your workout while saving time and money, this review is a great place to start. We’ll go over what you need to know before deciding on this weight set.
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Bowflex SelectTech 552 Review
PROS
CONS
- Rapid switching between exercises
- The dumbbells adjust from 5 to 52.5 pounds
- No need for a large traditional dumbbell set
- Major space saver
- Simple design/dial system
- Great price compared to complete set
- Two year warranty
- The dial could need replaced over time
- Overall length is the same regardless of how much weight you’re using
- Base/stand can stick when new
Bowflex SelectTech Pros Explained
The Bowflex SelectTech 552 Adjustable Dumbbells are the ultimate addition to a home gym.
They are built strong – the handle and locking mechanism are comprised of metal, the plates are made of a plastic composite material, and the base/stand is made of a similar plastic.
Each dumbbell adjusts from 5 to 52.5 pounds (hence the name Bowflex SelectTech 552). Up to 25 pounds, the dials progress in 2.5-pound increments. After 25 pounds, the increments are 5 pounds – minus the final which is 2.5 getting the max weight of 52.5.
These dumbbells are some of the quickest to adjust that are on the market. The dials are simple to use. Just set the desired weight on each dial and pull out of the base. The unused plates stay in the stand, and you are ready to go.
If you need to switch weights for a different exercise, place the weights in the base, adjust the dials, and lift up. It’s as easy and as fast as that.
The ease of weight transition creates less movement during workouts. Quick to change weights are valuable as you are using less energy and can focus on your particular exercises.
If your workout involves multiple movements with various weights, these adjustable dumbbells will certainly improve your efficiency.
Not only are these efficient for your workouts but also for saving space and money. If you were to buy a complete traditional dumbbell set, you would need to dedicate an entire room to storage.
You would also spend much more on a complete dumbbell set.
Another favorite feature is that the grip is composed of a comfortable rubber, which is great for ergonomics!
They are designed for safety – the semi-rounded shape allows for placing the dumbbells down without them rolling or standing them upright with a nice center of gravity.
And it’s hard to forget the two year warranty on the plates and parts.
These adjustable dumbbells are awesome for any home workout.
Bowflex SelectTech Cons Explained
The adjustment dial could wear out over time and need to be replaced. With heavy use, it’s possible for this to occur. Keep in mind that if you take care of these dumbbells and do not drop them regularly, the chance of this decreases.
Another con is that the plates will stick in the base sometimes, which occurs more often when the set is brand new. You may need to use your hand or foot to press on the base while pulling the dumbbell upward and out. This should reduce over time, as the friction should reduce.
Lastly, the dumbbells come in at close to 16 inches long, whether you are using 5 pounds or 52.5 pounds. This may be annoying and awkward for some that are used to traditional dumbbells.
Other than these downsides mentioned, I think the Bowflex SelectTech 552 Adjustable Dumbbell set is awesome.
FAQ
Are Bowflex Dumbbells Worth It?
The honest answer is it depends on you and your situation. If you are serious about getting in shape and working out at home on a regular basis, then you’ll love these dumbbells.
But, if you are relatively new to working out, and you aren’t sure if you’ll stick with it – a less expensive set might be right for you. Here is a guide of other adjustable dumbbell sets.
How much are Bowflex SelectTech 552 Adjustable Dumbbells?
Prices vary depending on the time of year and demand. At the time of this writing, a pair of Bowflex dumbbells are selling for slightly over $500 dollars.
That may seem expensive, and I agree that it certainly isn’t cheap. Keep in mind that if you are buying the same amount of weight in the traditional dumbbell form – the price tag would be well over $1000 dollars. Plus you would have to put them somewhere!
What Is The Best Adjustable Dumbbells Set?
Our latest review has these Bowflex dumbbells at the top of the list. While everyone has their own needs for a particular workout, this set came out to be the best for most individuals. The pros definitely outweigh the cons!
Final Remarks:
All and all the Bowflex SelectTech 552 Adjustable Dumbbells set is very nice, simple, and quick to use. This review is meant to help an individual that is short on time, especially when it comes to working out.
When I think of myself working 16-hour shifts, I oftentimes do not have the energy to go to the gym. If I can get my workout in at home and save myself some time, I will certainly do so!
As always, I really appreciate it if you made it this far in the review. Thank you for reading, and I truly hope that this information was helpful.
What will you decide? Let us know in the comments!